Avocado Black Bean Tacos

Featured in: Everyday Fresh Plates

These tacos combine creamy diced avocados with seasoned black beans, fresh cherry tomatoes, crisp lettuce, and tangy lime. Quick to prepare and easy to assemble, they deliver vibrant flavors with a hint of smoky spices. Ideal for a nutritious and satisfying meal, the combination balances creamy, spicy, and fresh elements. Warm tortillas cradle the fillings, creating a handheld dish perfect for any occasion.

Updated on Mon, 10 Nov 2025 12:05:00 GMT
Fresh avocado and black bean tacos topped with vibrant veggies and lime wedges.  Save
Fresh avocado and black bean tacos topped with vibrant veggies and lime wedges. | basilhearth.com

Fresh, vibrant tacos filled with creamy avocado, hearty black beans, and crisp veggies—perfect for a quick, healthy meal.

This recipe quickly became a family favorite thanks to its fresh flavors and simple preparation.

Ingredients

  • Vegetables: 2 ripe avocados, diced, 1 cup cherry tomatoes, quartered, 1 small red onion, finely diced, 1 cup shredded lettuce, 1 jalapeño, thinly sliced (optional), 1/4 cup fresh cilantro, chopped, 1 lime, cut into wedges
  • Legumes: 1 (15 oz) can black beans, rinsed and drained
  • Seasonings & Pantry: 1/2 tsp ground cumin, 1/2 tsp smoked paprika, 1/2 tsp chili powder, 1/4 tsp sea salt, 1/4 tsp black pepper, 1 tbsp olive oil
  • Tortillas: 8 small corn or flour tortillas

Instructions

Step 1:
In a medium skillet, heat olive oil over medium heat. Add black beans, cumin, smoked paprika, chili powder, salt, and black pepper. Cook for 34 minutes until warmed through and fragrant.
Step 2:
Meanwhile, prepare the toppings: dice avocados, quarter cherry tomatoes, finely dice red onion, and chop cilantro.
Step 3:
Warm the tortillas in a dry skillet or microwave for about 30 seconds until pliable.
Step 4:
To assemble, fill each tortilla with a layer of black beans, then top with avocado, cherry tomatoes, red onion, lettuce, jalapeño, and cilantro.
Step 5:
Serve immediately with lime wedges for squeezing over the tacos.
Creamy avocado and savory black bean tacos, bursting with colorful, fresh toppings.  Save
Creamy avocado and savory black bean tacos, bursting with colorful, fresh toppings. | basilhearth.com

Sharing these tacos at family dinners always brings smiles and great conversation.

Serving Suggestions

Serve with Mexican rice or grilled corn as tasty sides that complement the fresh taco flavors perfectly.

Variations

Add crumbled queso fresco or feta for a non-vegan option, or swap lettuce for shredded cabbage for extra crunch and texture.

Storage Tips

Store leftover ingredients separately in airtight containers and assemble tacos just before serving to maintain freshness.

Quick and easy avocado and black bean tacos, drizzled with zesty lime flavor. Save
Quick and easy avocado and black bean tacos, drizzled with zesty lime flavor. | basilhearth.com

These tacos are perfect for quick weekday meals or casual gatherings with friends.

Recipe FAQs

What is the best way to warm tortillas?

Warm tortillas in a dry skillet for about 30 seconds each side or microwave them wrapped in a damp cloth until pliable.

Can I substitute the black beans with other legumes?

Yes, pinto beans or chickpeas work well for similar texture and flavor profiles.

How do I make the filling spicier?

Add extra jalapeño slices or a dash of hot sauce to the filling for more heat.

What herbs complement avocado and black beans best?

Fresh cilantro adds a bright, citrusy note that pairs excellently with these ingredients.

How can I keep the avocado from browning?

Squeeze lime juice over diced avocado to help maintain its vibrant green color and freshness.

Avocado Black Bean Tacos

Vibrant tacos with creamy avocado, black beans, and crisp veggies for a quick, healthy meal.

Prep Time
15 minutes
Time to Cook
10 minutes
Total Duration
25 minutes
Recipe by Laura Bennett

Recipe Type Everyday Fresh Plates

Skill Level Easy

Cuisine Type Mexican

Makes 4 Portions

Dietary Details Plant-Based, No Dairy

What You'll Need

Vegetables

01 2 ripe avocados, diced
02 1 cup cherry tomatoes, quartered
03 1 small red onion, finely diced
04 1 cup shredded lettuce
05 1 jalapeño, thinly sliced (optional)
06 1/4 cup fresh cilantro, chopped
07 1 lime, cut into wedges

Legumes

01 1 (15 oz) can black beans, rinsed and drained

Seasonings & Pantry

01 1/2 tsp ground cumin
02 1/2 tsp smoked paprika
03 1/2 tsp chili powder
04 1/4 tsp sea salt
05 1/4 tsp black pepper
06 1 tbsp olive oil

Tortillas

01 8 small corn or flour tortillas

How To Make It

Step 01

Heat and Season Beans: Warm olive oil in a medium skillet over medium heat. Add black beans and spices: cumin, smoked paprika, chili powder, salt, and black pepper. Cook for 3–4 minutes until heated through and aromatic.

Step 02

Prepare Fresh Toppings: Dice avocados, quarter cherry tomatoes, finely dice red onion, and chop fresh cilantro to assemble toppings.

Step 03

Warm Tortillas: Heat tortillas in a dry skillet or microwave for approximately 30 seconds until pliable and soft.

Step 04

Assemble Tacos: Layer each tortilla with black beans followed by avocado, cherry tomatoes, red onion, shredded lettuce, jalapeño slices (if using), and chopped cilantro.

Step 05

Serve with Lime: Serve immediately alongside lime wedges to be squeezed over the tacos just before eating.

Tools Needed

  • Skillet
  • Cutting board
  • Chef’s knife
  • Spoon
  • Serving plates

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains no allergens when prepared with corn tortillas; verify flour tortillas for gluten and potential dairy. Check labels for hidden allergens.

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 310
  • Fat content: 13 grams
  • Carbohydrates: 40 grams
  • Protein Amount: 9 grams