Sheet Pan Breakfast Tacos

Featured in: Everyday Fresh Plates

These breakfast tacos start with flour or corn tortillas shaped into shallow cups on a rimmed baking sheet. Whisked eggs get seasoned with salt, pepper, and smoked paprika before being poured into each tortilla. A generous layer of shredded cheddar and Monterey Jack goes on top, followed by colorful additions like diced cherry tomatoes, red onion, and bell pepper.

After 16-18 minutes in a 375°F oven, the eggs set perfectly while the tortilla edges crisp up. Finish with fresh avocado, cilantro, and salsa. The sheet pan method means everything cooks simultaneously and cleanup is minimal.

Customize with cooked breakfast sausage or bacon, or keep it vegetarian. Add jalapeños for heat or swap in spinach and black beans for extra nutrition. Corn tortillas make the dish gluten-free.

Updated on Fri, 16 Jan 2026 21:44:01 GMT
Golden-brown Sheet Pan Breakfast Tacos sit on a baking sheet, filled with fluffy eggs, melted cheese, and fresh avocado.  Save
Golden-brown Sheet Pan Breakfast Tacos sit on a baking sheet, filled with fluffy eggs, melted cheese, and fresh avocado. | basilhearth.com

Imagine waking up to a breakfast that's as impressive as it is effortless. These Sheet Pan Breakfast Tacos transform your morning routine into something special, combining fluffy scrambled eggs, melted cheddar and Monterey Jack cheese, and crisp vegetables all nestled in golden tortilla cups. What makes this recipe truly brilliant is its simplicity - everything bakes together on one sheet pan, meaning less cleanup and more time to enjoy with family and friends.

Golden-brown Sheet Pan Breakfast Tacos sit on a baking sheet, filled with fluffy eggs, melted cheese, and fresh avocado.  Save
Golden-brown Sheet Pan Breakfast Tacos sit on a baking sheet, filled with fluffy eggs, melted cheese, and fresh avocado. | basilhearth.com

The beauty of these breakfast tacos lies in their versatility. Whether you're cooking for picky eaters or adventurous food lovers, everyone can customize their own. The tortilla shells become perfectly crispy in the oven while the eggs stay tender and fluffy, creating that irresistible contrast of textures. Top them with fresh avocado, cilantro, and salsa right before serving for a burst of color and flavor that will make your breakfast table shine.

Ingredients

  • Eggs & Dairy
  • 8 large eggs
  • 1/4 cup whole milk
  • 1 cup shredded cheddar cheese
  • 1/4 cup shredded Monterey Jack cheese
  • Tortillas
  • 6 small flour or corn tortillas
  • Toppings
  • 1/2 cup cherry tomatoes, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup bell pepper, diced
  • 1/3 cup cooked breakfast sausage or bacon, crumbled (optional)
  • 1 avocado, sliced
  • 1/4 cup chopped fresh cilantro
  • Salsa, for serving
  • Seasonings
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon smoked paprika (optional)
  • For Greasing
  • 1 tablespoon olive oil or nonstick spray

Instructions

Step 1
Preheat oven to 375°F (190°C). Lightly grease a rimmed sheet pan with olive oil or nonstick spray.
Step 2
Arrange the tortillas on the pan, folding up the edges slightly to create a shallow cup for each.
Step 3
In a bowl, whisk eggs with milk, salt, pepper, and smoked paprika until well combined.
Step 4
Evenly divide the egg mixture among the tortillas. Sprinkle shredded cheeses over the eggs.
Step 5
Add desired toppings: scatter cherry tomatoes, red onion, bell pepper, and, if using, cooked sausage or bacon.
Step 6
Bake for 16–18 minutes, or until eggs are just set and cheese is melted.
Step 7
Remove from oven. Top with avocado, cilantro, and a spoonful of salsa. Serve immediately.

Zusatztipps für die Zubereitung

For best results, make sure your sheet pan is properly greased to prevent the tortillas from sticking. When folding the edges of the tortillas, create a gentle cup shape that will hold all the delicious fillings. Don't overfill the tortillas - leave a little room for the eggs to expand while baking. Keep an eye on them during the last few minutes of baking to ensure the edges don't get too brown.

Varianten und Anpassungen

Make it spicy by adding diced jalapeños or a pinch of chili flakes. For extra vegetables, try swapping in spinach, mushrooms, or black beans. If you need a gluten-free option, simply use corn tortillas instead of flour. You can also make these dairy-free by using your favorite vegan cheese alternative and plant-based milk.

Serviervorschläge

Serve these breakfast tacos hot from the oven with a variety of condiments on the side. Hot sauce is a classic addition for those who like extra heat. A side of fresh fruit balances the savory flavors perfectly. For a complete brunch spread, pair with refried beans or Mexican rice. These tacos also reheat beautifully for a quick breakfast the next day.

A close-up of Sheet Pan Breakfast Tacos with bubbly cheddar, diced tomatoes, and a side of zesty salsa.  Save
A close-up of Sheet Pan Breakfast Tacos with bubbly cheddar, diced tomatoes, and a side of zesty salsa. | basilhearth.com

Whether you're hosting a weekend brunch or need a satisfying breakfast that feeds the whole family, these Sheet Pan Breakfast Tacos deliver on flavor and convenience. With their crispy tortilla shells, fluffy seasoned eggs, and endless topping possibilities, they're sure to become a regular rotation in your breakfast repertoire. The combination of textures - from the crunchy tortilla edges to the creamy avocado and tender vegetables - creates a truly memorable morning meal.

Recipe FAQs

Can I make these breakfast tacos ahead of time?

Prepare the components in advance by whisking the eggs and chopping vegetables up to a day ahead. Store separately in the refrigerator. Assemble and bake just before serving for the freshest texture. Leftovers reheat well in a 350°F oven for about 10 minutes.

What's the best way to get crispy tortilla shells?

Lightly grease the sheet pan and fold the tortilla edges up slightly to create shallow cups. This helps the edges crisp during baking. Avoid overfilling with egg mixture, which can make the tortillas soggy. The oven temperature of 375°F provides the right balance between cooking the eggs and crisping the tortillas.

Can I use corn tortillas instead of flour?

Absolutely. Corn tortillas work beautifully and make the dish gluten-free. They may crisp up faster than flour, so check them after 14 minutes. Warm corn tortillas slightly before shaping to prevent cracking.

How do I know when the eggs are done?

The eggs should be just set with no liquid remaining in the center. They'll continue cooking slightly after removing from the pan due to residual heat. A slight jiggle in the center is fine—overcooking will result in rubbery eggs.

What other toppings work well?

Diced jalapeños or chili flakes add heat. Black beans, spinach, mushrooms, or corn increase the vegetable content. Crumbled chorico or soyrizo makes a flavorful alternative to breakfast sausage. A dollop of sour cream or Mexican crema adds richness before serving.

Can I double this recipe for a crowd?

Use two sheet pans to avoid overcrowding, which would prevent even cooking and crisping. Rotate the pans halfway through baking time. The recipe doubles easily and serves 6-8 people when doubled.

Sheet Pan Breakfast Tacos

Crispy shells with fluffy eggs, gooey cheese, and fresh veggies baked together on one pan for an effortless morning meal.

Prep Time
10 minutes
Time to Cook
18 minutes
Total Duration
28 minutes
Recipe by Laura Bennett

Recipe Type Everyday Fresh Plates

Skill Level Easy

Cuisine Type Tex-Mex

Makes 4 Portions

Dietary Details Meat-Free

What You'll Need

Eggs & Dairy

01 8 large eggs
02 1/4 cup whole milk
03 1 cup shredded cheddar cheese
04 1/4 cup shredded Monterey Jack cheese

Tortillas

01 6 small flour or corn tortillas

Toppings

01 1/2 cup cherry tomatoes, diced
02 1/4 cup red onion, finely chopped
03 1/4 cup bell pepper, diced
04 1/3 cup cooked breakfast sausage or bacon, crumbled (optional)
05 1 avocado, sliced
06 1/4 cup chopped fresh cilantro
07 Salsa, for serving

Seasonings

01 1/2 teaspoon salt
02 1/4 teaspoon black pepper
03 1/4 teaspoon smoked paprika (optional)

For Greasing

01 1 tablespoon olive oil or nonstick spray

How To Make It

Step 01

Preheat Oven and Prepare Pan: Preheat oven to 375°F. Lightly grease a rimmed sheet pan with olive oil or nonstick spray.

Step 02

Shape Tortilla Shells: Arrange the tortillas on the pan, folding up the edges slightly to create a shallow cup for each.

Step 03

Prepare Egg Mixture: In a bowl, whisk eggs with milk, salt, pepper, and smoked paprika until well combined.

Step 04

Fill Tortilla Cups: Evenly divide the egg mixture among the tortillas. Sprinkle shredded cheeses over the eggs.

Step 05

Add Toppings: Scatter cherry tomatoes, red onion, bell pepper, and, if using, cooked sausage or bacon evenly among the taco cups.

Step 06

Bake Until Set: Bake for 16–18 minutes, or until eggs are just set and cheese is melted.

Step 07

Finish and Serve: Remove from oven. Top with avocado, cilantro, and a spoonful of salsa. Serve immediately.

Tools Needed

  • Rimmed sheet pan
  • Mixing bowl
  • Whisk
  • Knife and cutting board

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains: Eggs, milk (dairy), wheat (if using flour tortillas). May contain: soy (in tortillas or cheese additives). Double-check all toppings for hidden allergens.

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 210
  • Fat content: 12 grams
  • Carbohydrates: 15 grams
  • Protein Amount: 11 grams