Grilled Mango Salsa Chicken

Featured in: Everyday Fresh Plates

This dish features juicy chicken breasts marinated with lime, chili, and spices, grilled to perfection. They are then topped with a bright mango salsa made from fresh mango, red bell pepper, jalapeño, and cilantro, bringing a sweet and spicy tropical contrast. Perfectly balanced and ideal for warm weather, this vibrant main course can be prepared quickly and pairs well with coconut rice or a fresh salad for a light, refreshing meal.

Updated on Mon, 22 Dec 2025 08:48:00 GMT
Grilled Mango Salsa Chicken with bright, colorful salsa, ready to serve and enjoy. Save
Grilled Mango Salsa Chicken with bright, colorful salsa, ready to serve and enjoy. | basilhearth.com

I was standing at the grill one July evening when my neighbor leaned over the fence and asked what smelled so good. The chicken was sizzling, the lime marinade caramelizing at the edges, and I realized I had stumbled onto something worth sharing. That night, four of us sat on the back deck with plates piled high, and nobody said much until the food was gone. Sometimes the best recipes are the ones that make people forget to talk.

The first time I made this for a potluck, I doubled the salsa and ran out anyway. People kept coming back with tortilla chips, scooping up the mango mixture like it was the main event. One friend pulled me aside and asked if I had used some fancy technique, and I had to laugh because the whole thing had taken me less than an hour. The chicken was almost an afterthought, but together they made sense in a way I hadnt planned.

Ingredients

  • Boneless, skinless chicken breasts: I flatten mine with a meat mallet so they cook evenly and stay tender, no dry edges.
  • Olive oil: This helps the marinade cling to the chicken and keeps everything from sticking to the grill.
  • Lime juice: Fresh lime is the only way to go here, it wakes up the chicken and the salsa with that bright, tart punch.
  • Chili powder: A little smokiness goes a long way, and it gives the chicken a warm, earthy backbone.
  • Garlic powder: I use this instead of fresh because it distributes more evenly in the marinade.
  • Ground cumin: This adds a subtle depth that makes the whole dish feel more complex than it really is.
  • Salt and black pepper: Simple seasonings that let everything else shine without getting lost.
  • Ripe mango: Pick one that gives slightly when you press it, too firm and it wont have that sweet, juicy flavor.
  • Red bell pepper: The crunch and mild sweetness balance the soft mango perfectly.
  • Red onion: I chop mine fine so it adds sharpness without overpowering the salsa.
  • Jalapeño: Seeded keeps it friendly, but leave the seeds in if you want it to bite back.
  • Fresh cilantro: This herb makes the salsa taste alive, but if you hate it, try mint or basil instead.

Instructions

Mix the marinade:
Whisk together olive oil, lime juice, chili powder, garlic powder, cumin, salt, and pepper in a small bowl until everything blends into a fragrant, slightly spicy liquid. Pour it over the chicken and make sure every inch gets coated, then let it sit for at least fifteen minutes or up to two hours if you have the time.
Prepare the mango salsa:
Dice the mango, bell pepper, and onion into small, even pieces, then toss them with minced jalapeño, cilantro, lime juice, and a pinch of salt. The salsa should taste bright and balanced, so adjust the lime or salt if it needs a little nudge.
Preheat the grill:
Get your grill to medium high heat and oil the grates lightly so the chicken releases easily. You want to hear that satisfying sizzle when the meat hits the metal.
Grill the chicken:
Lay the marinated chicken on the grill and cook for six to seven minutes per side, flipping only once to get those beautiful char lines. Use a thermometer to check for 165 degrees Fahrenheit at the thickest part, then pull it off and let it rest for five minutes.
Serve with salsa:
Spoon the chilled mango salsa over each chicken breast while its still warm, letting the cool fruit contrast with the hot, smoky meat. Garnish with extra cilantro if you want it to look as good as it tastes.
A close-up of beautifully grilled Mango Salsa Chicken, bursting with tropical flavors, perfect dinner. Save
A close-up of beautifully grilled Mango Salsa Chicken, bursting with tropical flavors, perfect dinner. | basilhearth.com

One evening I served this to my sister, who never cooks anything more complicated than pasta. She scraped her plate clean, then asked for the recipe, and I knew I had won her over. A week later she texted me a photo of her own version, mango salsa dripping over the edges, and I felt a little proud. Food has a way of turning into a language when you share it with the right people.

Choosing Your Mango

A good mango should smell sweet near the stem and feel slightly soft when you press it gently. Avoid any with dark spots or wrinkled skin, because those are past their prime and wont taste as vibrant. If your mango is too firm, leave it on the counter for a day or two and it will ripen up beautifully.

Grilling Without a Grill

If you dont have an outdoor grill, a grill pan on the stove works just as well and gives you those same charred lines. Heat it over medium high, oil it lightly, and cook the chicken the same way you would outside. The marinade will still caramelize and the chicken will stay juicy, so dont let a lack of equipment stop you.

What to Serve Alongside

This chicken pairs beautifully with coconut rice, which soaks up the salsa juices and adds a creamy richness. A simple green salad with lime vinaigrette keeps things light, or you could go with roasted sweet potatoes for something heartier. I also love serving it with warm tortillas so people can make their own wraps at the table.

  • Pour a crisp Sauvignon Blanc or a cold light lager to cut through the richness.
  • Leftover chicken and salsa make an incredible taco filling the next day.
  • For a crowd, double the salsa and set out chips so guests can snack while the chicken grills.
Freshly grilled Mango Salsa Chicken: Juicy chicken topped with vibrant chopped mango and pepper salsa. Save
Freshly grilled Mango Salsa Chicken: Juicy chicken topped with vibrant chopped mango and pepper salsa. | basilhearth.com

This is the kind of dish that makes you feel like summer never has to end, even when the calendar says otherwise. Make it once and it will become your go to whenever you need something easy, colorful, and full of life.

Recipe FAQs

What is the best way to marinate the chicken?

Combine olive oil, lime juice, chili powder, garlic powder, cumin, salt, and pepper to create a flavorful marinade. Coat the chicken thoroughly and let it marinate for at least 15 minutes to allow the flavors to infuse.

Can I use other fruits instead of mango for the salsa?

Yes, pineapple or papaya make excellent substitutes that complement the spice and provide a similar tropical sweetness in the salsa.

How do I control the heat level of the salsa?

Adjust the jalapeño by removing seeds for milder heat or keeping them for a spicier kick. You can also reduce the amount of jalapeño or omit it entirely if preferred.

What is the best method for grilling the chicken?

Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking. Grill chicken breasts for about 6–7 minutes per side until cooked through and juices run clear.

What dishes pair well with this grilled chicken and salsa?

This grilled chicken pairs beautifully with coconut rice, fresh salads, or grilled vegetables, creating a complete and balanced meal with tropical flair.

Grilled Mango Salsa Chicken

Juicy grilled chicken breasts served with a vibrant mango salsa bursting with fresh tropical flavors.

Prep Time
20 minutes
Time to Cook
20 minutes
Total Duration
40 minutes
Recipe by Laura Bennett

Recipe Type Everyday Fresh Plates

Skill Level Easy

Cuisine Type Fusion, Tropical

Makes 4 Portions

Dietary Details No Dairy, Without Gluten

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 2 tablespoons lime juice
04 1 teaspoon chili powder
05 1/2 teaspoon garlic powder
06 1/2 teaspoon ground cumin
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper

Mango Salsa

01 1 large ripe mango, peeled and diced
02 1/2 red bell pepper, diced
03 1/4 red onion, finely chopped
04 1 small jalapeño, seeded and minced
05 2 tablespoons fresh cilantro, chopped
06 2 tablespoons lime juice
07 1/4 teaspoon salt

How To Make It

Step 01

Prepare marinade: In a small bowl, whisk together olive oil, lime juice, chili powder, garlic powder, cumin, salt, and black pepper.

Step 02

Marinate chicken: Place chicken breasts in a resealable bag or shallow dish, pour marinade over them ensuring even coating, and refrigerate for at least 15 minutes or up to 2 hours.

Step 03

Prepare mango salsa: Combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt in a medium bowl. Mix well and refrigerate until serving.

Step 04

Preheat grill: Preheat grill to medium-high heat and lightly oil the grates to prevent sticking.

Step 05

Grill chicken: Remove chicken from marinade and grill 6 to 7 minutes per side, or until internal temperature reaches 165°F and juices run clear.

Step 06

Rest chicken: Allow grilled chicken to rest for 5 minutes before serving.

Step 07

Assemble and serve: Top each chicken breast with a generous spoonful of mango salsa and garnish with additional cilantro if desired.

Tools Needed

  • Grill or grill pan
  • Mixing bowls
  • Knife and cutting board
  • Tongs

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains no common allergens; verify ingredient labels for gluten-free status.

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 285
  • Fat content: 9 grams
  • Carbohydrates: 16 grams
  • Protein Amount: 36 grams