Garlic Butter Chicken & Pea Pasta

Featured in: Cozy Pasta Recipes

This Italian-inspired dish combines bite-sized chicken pieces with sweet peas and curly pasta in a luxurious garlic butter sauce. Sear seasoned chicken until golden, build a fragrant garlic base with butter, then toss everything together with al dente pasta, fresh lemon, and Parmesan. The reserved pasta water creates a silky coating that brings all the flavors together. Ready in just 35 minutes, it's perfect for weeknight dinners.

Updated on Tue, 20 Jan 2026 10:44:00 GMT
Al dente fusilli pasta and golden chicken pieces are tossed with sweet peas in a glossy garlic butter sauce, garnished with fresh parsley. Save
Al dente fusilli pasta and golden chicken pieces are tossed with sweet peas in a glossy garlic butter sauce, garnished with fresh parsley. | basilhearth.com

The first time I made this garlic butter chicken pasta was on a rainy Tuesday when I needed something comforting but fast. My husband walked through the door just as I was tossing everything together, and the smell of garlic and butter had him hovering over the stove with a fork in hand. We ended up eating straight from the skillet, standing at the counter because waiting to sit down felt impossible. That night became our standing quick-dinner tradition for stressful weeks.

Last winter my sister came over feeling completely drained from work, and I put this on without mentioning what it was. She took one bite and literally closed her eyes, sitting at my kitchen table in her coat. Now she texts me every Sunday asking if its on the menu, and honestly, it often is because the cleanup is almost as easy as the cooking.

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Ingredients

  • Chicken breasts: Cut into bite-sized pieces they cook faster and more evenly, plus you get more surface area for seasoning to stick to
  • Curly pasta: Fusilli or rotini catches sauce in every twist, though any short pasta works in a pinch
  • Frozen peas: They are already blanched and sweet, requiring just a quick warm-up in the pan
  • Unsalted butter: Using unsalted lets you control the salt level since Parmesan adds plenty on its own
  • Fresh garlic: Minced it releases all its aromatic oils into the butter, creating that restaurant-style fragrance
  • Lemon: Both zest and juice cut through the richness, brightening the entire dish without making it taste tart
  • Fresh parsley: Adds a pop of color and fresh flavor that dried herbs just cannot replicate here

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Instructions

Get your pasta water going first:
Boil a large pot of salted water and cook pasta until al dente, then reserve that starchy cooking water before draining, it is liquid gold for sauces
Season and cook the chicken:
Pat your chicken pieces dry, season them with salt, pepper, and Italian herbs, then sear in hot olive oil until golden and cooked through, about 5 to 7 minutes
Build the garlic butter base:
Lower the heat to medium, melt butter in the same pan, then add garlic and red pepper flakes, sautΓ©ing just until fragrant, about 1 to 2 minutes
Bring everything together:
Toss in the peas and chicken to warm through, then add the cooked pasta with Parmesan, lemon zest, and juice, adding pasta water as needed until the sauce coats each piece
Finish and serve:
Stir in fresh parsley off the heat, taste for seasoning, and serve immediately with extra Parmesan on top
This hearty Garlic Butter Chicken & Pea Pasta is plated with a light sprinkle of Parmesan, ready for a family dinner. Save
This hearty Garlic Butter Chicken & Pea Pasta is plated with a light sprinkle of Parmesan, ready for a family dinner. | basilhearth.com

This recipe saved me during finals week in college when I needed brain food that did not require hours of stirring. My roommate asked for the recipe, and now she makes it for her family, who have no idea it started as a desperate student meal.

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Making It Your Own

Sometimes I add spinach or arugula at the end, letting it wilt slightly from the residual heat. The greens add a fresh contrast to the rich sauce, and honestly, it makes me feel better about serving pasta for dinner again.

Perfect Wine Pairings

A crisp Pinot Grigio cuts through the butter while complementing the garlic and lemon. If you prefer red, a light Pinot Noir works surprisingly well without overpowering the dish.

Storage & Reheating

This pasta keeps beautifully in the fridge for up to three days, though the sauce thickens when cold. Reheat gently with a splash of water or broth to bring it back to life.

  • Store in an airtight container to keep the garlic flavor fresh
  • Reheat on the stove over medium-low heat, not the microwave, which can separate the sauce
  • If it seems dry after reheating, add a tiny bit more butter or olive oil

Bright lemon zest and juicy peas add color and freshness to this easy Garlic Butter Chicken & Pea Pasta served in a skillet. Save
Bright lemon zest and juicy peas add color and freshness to this easy Garlic Butter Chicken & Pea Pasta served in a skillet. | basilhearth.com

Sometimes the simplest meals create the best memories around the table.

Recipe FAQs

β†’ Can I use fresh chicken instead of frozen?

Yes, fresh boneless, skinless chicken breasts work perfectly. Cut them into bite-sized pieces before seasoning and cooking as directed.

β†’ What type of pasta works best?

Curly varieties like fusilli or rotini are ideal as they trap the garlic butter sauce beautifully. However, penne, farfalle, or any short pasta works well too.

β†’ How do I prevent the sauce from being too thick or too thin?

Use the reserved pasta cooking water to adjust consistency. Add it gradually while tossing, a tablespoon at a time, until the sauce lightly coats the pasta without pooling.

β†’ Can I make this with rotisserie chicken?

Absolutely. Shred or dice rotisserie chicken and add it during the final steps to warm through. This cuts cooking time significantly.

β†’ Is this dish suitable for gluten-free diets?

Yes, substitute regular pasta with gluten-free or whole wheat varieties. Verify that all other ingredients, including Parmesan and butter, are certified gluten-free if needed.

β†’ What wine pairs well with this dish?

A crisp white wine like Pinot Grigio complements the lemon and garlic flavors beautifully. The acidity cuts through the richness of the butter sauce.

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Garlic Butter Chicken & Pea Pasta

Tender chicken, sweet peas, and al dente pasta in a rich garlic butter sauce. Comforting and family-friendly.

Prep Time
15 minutes
Time to Cook
20 minutes
Total Duration
35 minutes
Recipe by Laura Bennett

Recipe Type Cozy Pasta Recipes

Skill Level Easy

Cuisine Type Italian-Inspired

Makes 4 Portions

Dietary Details None specified

What You'll Need

Chicken

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 1/2 teaspoon dried Italian herbs

Pasta & Vegetables

01 12 ounces curly pasta such as fusilli or rotini
02 1 cup frozen peas, thawed
03 2 tablespoons olive oil

Garlic Butter Sauce

01 3 tablespoons unsalted butter
02 4 garlic cloves, minced
03 1/4 teaspoon red pepper flakes
04 1/3 cup grated Parmesan cheese
05 Zest of 1 lemon
06 2 tablespoons fresh lemon juice
07 2 tablespoons chopped fresh parsley
08 Salt and pepper to taste

How To Make It

Step 01

Prepare Pasta: Cook pasta in a large pot of salted boiling water according to package directions until al dente. Reserve 1/2 cup pasta cooking water, then drain.

Step 02

Season Chicken: While pasta cooks, season chicken pieces with salt, pepper, and dried Italian herbs.

Step 03

Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook for 5 to 7 minutes, turning occasionally, until golden and cooked through. Remove chicken to a plate and set aside.

Step 04

Create Garlic Butter Base: Reduce heat to medium. In the same skillet, add butter. Once melted, add minced garlic and red pepper flakes; sautΓ© for 1 to 2 minutes until fragrant but not browned.

Step 05

Combine Proteins and Vegetables: Add thawed peas and return cooked chicken to the skillet. Stir to warm through, approximately 1 minute.

Step 06

Emulsify Sauce: Add cooked pasta, Parmesan cheese, lemon zest, and lemon juice to the skillet. Toss everything together, adding reserved pasta water a little at a time until the sauce lightly coats the pasta.

Step 07

Finish and Season: Remove from heat and stir in fresh parsley. Taste and adjust seasoning with salt and pepper as needed.

Step 08

Serve: Transfer to serving dishes immediately. Garnish with extra Parmesan cheese and fresh parsley if desired.

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Tools Needed

  • Large pot
  • Colander
  • Large skillet
  • Knife and cutting board
  • Wooden spoon or spatula
  • Zester or microplane for citrus

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains wheat from pasta products
  • Contains milk from butter and Parmesan cheese
  • May contain eggs if using egg-based pasta varieties

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 520
  • Fat content: 18 grams
  • Carbohydrates: 55 grams
  • Protein Amount: 35 grams

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