Vegan Marry Me Mushroom Pasta

Featured in: Cozy Pasta Recipes

This creamy pasta combines tender mixed mushrooms and sun-dried tomatoes simmered in a luscious dairy-free sauce made with coconut milk and vegetable broth. Aromatic herbs like thyme and oregano enhance the savory depth, while nutritional yeast adds a subtle cheesy richness. The dish is completed with fresh basil and a sprinkle of vegan parmesan or nutritional yeast, delivering a flavorful and satisfying vegan main course in under 40 minutes.

Updated on Wed, 26 Nov 2025 16:12:00 GMT
Creamy Vegan Marry Me Mushroom Pasta, a luscious dish with tender mushrooms and sun-dried tomatoes. Save
Creamy Vegan Marry Me Mushroom Pasta, a luscious dish with tender mushrooms and sun-dried tomatoes. | basilhearth.com

A creamy, flavorful vegan pasta dish featuring tender mushrooms and sun-dried tomatoes in a luscious, dairy-free sauce—so delicious, you might just propose!

Ingredients

  • Pasta: 350 g (12 oz) dried fettuccine or linguine
  • Vegetables & Mushrooms: 2 tbsp olive oil 1 medium yellow onion, finely chopped 4 garlic cloves, minced 400 g (14 oz) mixed mushrooms (cremini, shiitake, or button), sliced 1 tsp dried thyme 1 tsp dried oregano
  • Sauce: 80 g (1/2 cup) sun-dried tomatoes in oil, drained and sliced 240 ml (1 cup) vegetable broth 240 ml (1 cup) full-fat coconut milk or unsweetened soy cream 2 tbsp nutritional yeast 1 tbsp tomato paste 1 tbsp lemon juice Salt and freshly ground black pepper, to taste
  • Garnish: Fresh basil leaves, torn Vegan parmesan or nutritional yeast, for serving

Instructions

Step 1:
Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and set aside, reserving 120 ml (1/2 cup) pasta water.
Step 2:
Meanwhile, heat olive oil in a large skillet over medium heat. Add onion and sauté for 3–4 minutes until translucent.
Step 3:
Add garlic and cook for 1 minute until fragrant.
Step 4:
Add mushrooms, thyme, and oregano. Cook, stirring occasionally, for 7–8 minutes until mushrooms are golden and their liquid has mostly evaporated.
Step 5:
Stir in sun-dried tomatoes and tomato paste. Cook for 2 minutes.
Step 6:
Pour in vegetable broth, coconut milk, and nutritional yeast. Stir well and simmer for 5–6 minutes until the sauce thickens slightly.
Step 7:
Add lemon juice, salt, and pepper. Taste and adjust seasoning as needed.
Step 8:
Add cooked pasta to the sauce. Toss gently to coat, adding reserved pasta water a little at a time if needed for creaminess.
Step 9:
Serve immediately, garnished with fresh basil and vegan parmesan or nutritional yeast.
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Required Tools

Large pot Large skillet Chefs knife Cutting board Wooden spoon or spatula

Allergen Information

Coconut milk is a tree nut allergen for some substitute as needed

Nutritional Information

Calories 495 Total Fat 18 g Carbohydrates 68 g Protein 13 g

A steaming bowl of Vegan Marry Me Mushroom Pasta, garnished with fresh basil, ready to enjoy. Save
A steaming bowl of Vegan Marry Me Mushroom Pasta, garnished with fresh basil, ready to enjoy. | basilhearth.com

A delightful dish that brings warmth and comfort to your table perfect for vegan pasta lovers

Recipe FAQs

Can I use other types of pasta?

Yes, you can substitute fettuccine or linguine with your preferred pasta, including gluten-free varieties for dietary needs.

What mushrooms work best for this dish?

A mix of cremini, shiitake, and button mushrooms creates a rich, earthy flavor and varied texture that complements the sauce.

How do I make the sauce creamy without dairy?

The creaminess comes from full-fat coconut milk or unsweetened soy cream combined with nutritional yeast, which adds depth and a cheesy note.

Can I adjust the seasoning or add heat?

Absolutely, adding a pinch of red pepper flakes with the garlic enhances the flavor with a gentle heat balance.

Is it necessary to reserve pasta water?

Yes, reserved pasta water helps loosen the sauce when tossing with pasta, ensuring a smooth and creamy coating.

What are good serving suggestions for this dish?

This dish pairs well with a crisp vegan white wine and can be garnished with fresh basil and vegan parmesan for extra flavor.

Vegan Marry Me Mushroom Pasta

A creamy, dairy-free pasta with mushrooms and sun-dried tomatoes, rich and full of flavor.

Prep Time
15 minutes
Time to Cook
25 minutes
Total Duration
40 minutes
Recipe by Laura Bennett

Recipe Type Cozy Pasta Recipes

Skill Level Easy

Cuisine Type Italian-Inspired

Makes 4 Portions

Dietary Details Plant-Based, No Dairy

What You'll Need

Pasta

01 12 oz dried fettuccine or linguine

Vegetables & Mushrooms

01 2 tbsp olive oil
02 1 medium yellow onion, finely chopped
03 4 garlic cloves, minced
04 14 oz mixed mushrooms (cremini, shiitake, or button), sliced
05 1 tsp dried thyme
06 1 tsp dried oregano

Sauce

01 ½ cup sun-dried tomatoes in oil, drained and sliced
02 1 cup vegetable broth
03 1 cup full-fat coconut milk or unsweetened soy cream
04 2 tbsp nutritional yeast
05 1 tbsp tomato paste
06 1 tbsp lemon juice
07 Salt and freshly ground black pepper, to taste

Garnish

01 Fresh basil leaves, torn
02 Vegan parmesan or nutritional yeast, for serving

How To Make It

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain and reserve ½ cup pasta water.

Step 02

Sauté Onions: Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3 to 4 minutes until translucent.

Step 03

Add Garlic: Add minced garlic to skillet and cook for 1 minute until fragrant.

Step 04

Cook Mushrooms and Herbs: Add mushrooms, dried thyme, and oregano. Cook, stirring occasionally, for 7 to 8 minutes until mushrooms are golden and most liquid has evaporated.

Step 05

Incorporate Sun-Dried Tomatoes and Tomato Paste: Stir in sun-dried tomatoes and tomato paste. Cook for 2 minutes to combine flavors.

Step 06

Add Liquids and Nutritional Yeast: Pour in vegetable broth, coconut milk, and nutritional yeast. Stir well and simmer for 5 to 6 minutes until sauce thickens slightly.

Step 07

Season Sauce: Add lemon juice, salt, and freshly ground black pepper. Taste and adjust seasoning as necessary.

Step 08

Combine Pasta with Sauce: Add cooked pasta to sauce and toss gently to coat evenly. Add reserved pasta water incrementally if a creamier texture is desired.

Step 09

Garnish and Serve: Serve immediately, garnished with torn fresh basil leaves and sprinkled with vegan parmesan or nutritional yeast.

Tools Needed

  • Large pot
  • Large skillet
  • Chef’s knife
  • Cutting board
  • Wooden spoon or spatula

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains wheat (gluten) in pasta; gluten-free pasta recommended for sensitive individuals.
  • Some vegan parmesan products may contain nuts or soy; verify ingredient labels.
  • Coconut milk is a tree nut allergen for certain individuals; substitutions advised as needed.

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 495
  • Fat content: 18 grams
  • Carbohydrates: 68 grams
  • Protein Amount: 13 grams