Turkey Bacon Spinach Tomato Melt

Featured in: Garden Comfort Meals

This melt combines crispy turkey bacon, fresh spinach, and juicy tomato layered with cheddar and cream cheese, all toasted between golden whole grain bread. The sandwich is cooked until the bread is perfectly crisp and the cheese is melted gooey, creating a satisfying and protein-rich meal ready in just 20 minutes. Ideal for a quick lunch or simple dinner with optional variations like a fried egg or different cheeses.

Updated on Fri, 28 Nov 2025 11:35:00 GMT
Melted cheddar and crispy turkey bacon in a warm Turkey Bacon, Spinach & Tomato Grilled Cheese. Save
Melted cheddar and crispy turkey bacon in a warm Turkey Bacon, Spinach & Tomato Grilled Cheese. | basilhearth.com

A hearty, protein-packed twist on the classic grilled cheese, featuring savory turkey bacon, fresh spinach, and juicy tomatoes, all melted together with gooey cheese between crispy golden bread.

I first served this to my family on a busy weeknight and it quickly became a favorite comfort meal that’s fast and easy to prepare.

Ingredients

  • Bread & Dairy: 4 slices whole grain bread, 4 slices reduced-fat cheddar cheese (or your preferred cheese), 2 tablespoons light cream cheese softened, 1 tablespoon unsalted butter (or olive oil spread)
  • Proteins: 4 slices turkey bacon
  • Vegetables: 1 cup fresh baby spinach washed and dried, 1 medium tomato thinly sliced
  • Seasonings: 1/4 teaspoon freshly ground black pepper, Pinch of salt (optional)

Instructions

Step 1:
Preheat a skillet or griddle over medium heat.
Step 2:
Cook the turkey bacon in the skillet until crispy, about 4 minutes per side. Transfer to a paper towel-lined plate.
Step 3:
Lightly butter one side of each bread slice.
Step 4:
Spread 1/2 tablespoon of cream cheese on the non-buttered side of each slice.
Step 5:
On two of the bread slices (cream cheese side up), layer: spinach leaves, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and a pinch of salt if desired.
Step 6:
Top with the remaining bread slices, cream cheese side down, so the buttered sides are on the outside.
Step 7:
Place the sandwiches on the skillet. Cook for 34 minutes per side, pressing gently, until the bread is golden brown and the cheese is melted.
Step 8:
Remove from the skillet, let rest for 1 minute, then slice and serve hot.
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This sandwich quickly became a weekend brunch staple that I love sharing with my kids as we catch up before the day starts.

Tips for Best Results

Make sure the skillet is hot enough to crisp the bread but not so hot that the cheese doesn’t melt evenly. Press gently while cooking to achieve a perfect golden crust.

Variations

Try adding a fried egg inside for extra protein or swapping turkey bacon for smoked ham or turkey slices for a different flavor profile.

Serving Suggestions

Pair the grilled cheese with a light soup or fresh salad to balance the richness and create a complete meal.

Golden, toasted bread encases a flavorful Turkey Bacon, Spinach & Tomato Protein Grilled Cheese, ready to be sliced. Save
Golden, toasted bread encases a flavorful Turkey Bacon, Spinach & Tomato Protein Grilled Cheese, ready to be sliced. | basilhearth.com

This protein-packed grilled cheese is easy to customize and sure to be a family favorite any day of the week.

Recipe FAQs

How do I get the bread crispy without burning it?

Use medium heat and butter the bread lightly. Press gently while cooking to achieve even browning without burning.

Can I substitute turkey bacon with another protein?

Yes, options like regular bacon, chicken breast slices, or even plant-based bacon substitutes work well.

What cheese types can be used besides cheddar?

Swiss, provolone, or mozzarella can be swapped to add different flavors and textures.

How can I make this melt gluten-free?

Simply replace the whole grain bread with your preferred gluten-free bread to keep it safe and tasty.

Is it better to use fresh or cooked spinach?

Fresh baby spinach is preferred for its mild flavor and texture; it wilts slightly from the heat during cooking.

What sides pair well with this melt?

Light soups or fresh salads complement this sandwich nicely, adding balance to the meal.

Turkey Bacon Spinach Tomato Melt

Hearty sandwich with turkey bacon, spinach, tomato, and melted cheese on crispy toasted bread.

Prep Time
10 minutes
Time to Cook
10 minutes
Total Duration
20 minutes
Recipe by Laura Bennett

Recipe Type Garden Comfort Meals

Skill Level Easy

Cuisine Type American

Makes 2 Portions

Dietary Details None specified

What You'll Need

Bread & Dairy

01 4 slices whole grain bread
02 4 slices reduced-fat cheddar cheese
03 2 tablespoons light cream cheese, softened
04 1 tablespoon unsalted butter

Proteins

01 4 slices turkey bacon

Vegetables

01 1 cup fresh baby spinach, washed and dried
02 1 medium tomato, thinly sliced

Seasonings

01 1/4 teaspoon freshly ground black pepper
02 Pinch of salt, optional

How To Make It

Step 01

Preheat skillet: Heat a skillet or griddle over medium heat.

Step 02

Cook turkey bacon: Cook turkey bacon in the skillet until crispy, approximately 4 minutes per side. Transfer to a paper towel-lined plate.

Step 03

Prepare bread: Lightly butter one side of each bread slice.

Step 04

Spread cream cheese: Spread 1/2 tablespoon of softened cream cheese on the non-buttered side of each bread slice.

Step 05

Assemble sandwiches: On two bread slices (cream cheese side up), layer spinach leaves, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and optional salt.

Step 06

Complete sandwich: Top with the remaining bread slices, cream cheese side down, ensuring buttered sides face outward.

Step 07

Grill sandwiches: Place sandwiches on skillet and cook 3 to 4 minutes per side, pressing gently, until bread is golden and cheese melts.

Step 08

Rest and serve: Remove sandwiches from skillet, let rest for 1 minute, then slice and serve warm.

Tools Needed

  • Skillet or griddle
  • Spatula
  • Knife
  • Cutting board

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains wheat, milk
  • May contain soy depending on bread and cheese brand

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 390
  • Fat content: 17 grams
  • Carbohydrates: 36 grams
  • Protein Amount: 25 grams