Turkey Bacon Spinach Tomato Melt (Printable Version)

Hearty sandwich with turkey bacon, spinach, tomato, and melted cheese on crispy toasted bread.

# What You'll Need:

→ Bread & Dairy

01 - 4 slices whole grain bread
02 - 4 slices reduced-fat cheddar cheese
03 - 2 tablespoons light cream cheese, softened
04 - 1 tablespoon unsalted butter

→ Proteins

05 - 4 slices turkey bacon

→ Vegetables

06 - 1 cup fresh baby spinach, washed and dried
07 - 1 medium tomato, thinly sliced

→ Seasonings

08 - 1/4 teaspoon freshly ground black pepper
09 - Pinch of salt, optional

# How To Make It:

01 - Heat a skillet or griddle over medium heat.
02 - Cook turkey bacon in the skillet until crispy, approximately 4 minutes per side. Transfer to a paper towel-lined plate.
03 - Lightly butter one side of each bread slice.
04 - Spread 1/2 tablespoon of softened cream cheese on the non-buttered side of each bread slice.
05 - On two bread slices (cream cheese side up), layer spinach leaves, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and optional salt.
06 - Top with the remaining bread slices, cream cheese side down, ensuring buttered sides face outward.
07 - Place sandwiches on skillet and cook 3 to 4 minutes per side, pressing gently, until bread is golden and cheese melts.
08 - Remove sandwiches from skillet, let rest for 1 minute, then slice and serve warm.

# Expert Advice:

01 -
  • High in protein to keep you full longer
  • Combines fresh vegetables with savory turkey bacon
02 -
  • Use light cream cheese for easier spreading and a tangy flavor
  • Gluten-free bread can be substituted for a gluten-free option
03 -
  • Use a low to medium heat to ensure cheese melts without burning the bread
  • Try layering the ingredients evenly for every bite to be balanced
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