Grilled Chicken Caesar Salad

Featured in: Garden Comfort Meals

This dish features juicy grilled chicken breasts perfectly seasoned and cooked to a tender finish. Paired with crisp romaine lettuce and crunchy croutons, it’s brought together by a creamy, tangy dressing made with Parmesan, lemon juice, garlic, and a hint of anchovy. The combination delivers a balanced and refreshing meal, ideal for a light dinner or satisfying lunch. Simple grilling and mixing techniques make preparation straightforward and quick.

Updated on Mon, 10 Nov 2025 13:37:00 GMT
Grilled Chicken Caesar Salad with juicy chicken, crisp lettuce, and creamy dressing. Save
Grilled Chicken Caesar Salad with juicy chicken, crisp lettuce, and creamy dressing. | basilhearth.com

A classic Caesar salad topped with juicy grilled chicken, crisp romaine, crunchy croutons, and a creamy, tangy Caesar dressing. Perfect as a satisfying lunch or light dinner.

This salad quickly became a family favorite for a light but filling meal on busy days.

Ingredients

  • Chicken: 2 boneless skinless chicken breasts (about 500 g), 1 tbsp olive oil, 1 tsp garlic powder, ½ tsp salt, ½ tsp black pepper
  • Salad: 2 large heads romaine lettuce washed and chopped, 1 cup (60 g) croutons, ¼ cup (30 g) freshly grated Parmesan cheese
  • Caesar Dressing: ¼ cup (60 ml) mayonnaise, 2 tbsp freshly grated Parmesan cheese, 1 tbsp lemon juice, 1 tsp Dijon mustard, 1 tsp Worcestershire sauce, 1 clove garlic minced, 2 anchovy fillets minced (optional but recommended), Salt and black pepper to taste

Instructions

Preheat Grill:
Preheat grill or grill pan to medium-high heat.
Season Chicken:
Brush chicken breasts with olive oil and season with garlic powder salt and black pepper.
Grill Chicken:
Grill chicken for 6–7 minutes per side or until cooked through (internal temperature 74°C / 165°F). Remove from grill rest for 5 minutes then slice thinly.
Make Dressing:
In a small bowl whisk together mayonnaise Parmesan lemon juice Dijon mustard Worcestershire sauce garlic anchovies if using and season with salt and pepper to taste.
Toss Salad:
In a large bowl toss chopped romaine with Caesar dressing until evenly coated.
Assemble Plates:
Divide lettuce among four plates. Top with sliced grilled chicken croutons and more Parmesan cheese.
Serve:
Serve immediately.
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This salad always sparks lively conversations at our family dinners.

Required Tools

Grill or grill pan mixing bowls tongs chefs knife cutting board whisk

Allergen Information

Contains Eggs (mayonnaise) Fish (anchovies Worcestershire sauce) Wheat (croutons) Milk (Parmesan cheese) May contain gluten (croutons Worcestershire sauce) Double-check labels for hidden allergens

Nutritional Information

Calories 390 Total Fat 22 g Carbohydrates 13 g Protein 34 g

A vibrant Grilled Chicken Caesar Salad featuring crunchy croutons and Parmesan cheese. Save
A vibrant Grilled Chicken Caesar Salad featuring crunchy croutons and Parmesan cheese. | basilhearth.com

Enjoy this fresh and flavorful salad any time you want a quick nutritious meal.

Recipe FAQs

What is the best way to grill the chicken?

Preheat the grill to medium-high and brush the chicken breasts with olive oil and seasonings. Grill 6–7 minutes per side until fully cooked and juicy.

Can anchovies be omitted from the dressing?

Yes, anchovies add a distinct umami flavor but can be left out for a milder taste without compromising overall balance.

How to make a lighter version of the dressing?

Substitute mayonnaise with Greek yogurt to reduce fat while maintaining a creamy texture and tangy flavor.

What type of lettuce works best?

Crisp romaine lettuce is preferred for its refreshing crunch and ability to hold the creamy dressing without wilting.

Are store-bought croutons suitable for this dish?

Yes, both store-bought or homemade croutons add a satisfying crunch and complement the textures well.

Grilled Chicken Caesar Salad

Tender grilled chicken atop fresh romaine, tossed with creamy tangy dressing and crunchy croutons.

Prep Time
20 minutes
Time to Cook
15 minutes
Total Duration
35 minutes
Recipe by Laura Bennett

Recipe Type Garden Comfort Meals

Skill Level Easy

Cuisine Type Italian-American

Makes 4 Portions

Dietary Details None specified

What You'll Need

Chicken

01 2 boneless, skinless chicken breasts (approximately 1.1 pounds)
02 1 tablespoon olive oil
03 1 teaspoon garlic powder
04 ½ teaspoon salt
05 ½ teaspoon black pepper

Salad

01 2 large heads romaine lettuce, washed and chopped
02 1 cup croutons
03 ¼ cup freshly grated Parmesan cheese

Caesar Dressing

01 ¼ cup mayonnaise
02 2 tablespoons freshly grated Parmesan cheese
03 1 tablespoon lemon juice
04 1 teaspoon Dijon mustard
05 1 teaspoon Worcestershire sauce
06 1 clove garlic, minced
07 2 anchovy fillets, minced (optional)
08 Salt and black pepper, to taste

How To Make It

Step 01

Preheat Grill: Preheat the grill or grill pan to medium-high heat.

Step 02

Prepare Chicken: Brush chicken breasts with olive oil and season with garlic powder, salt, and black pepper.

Step 03

Grill Chicken: Grill chicken for 6 to 7 minutes per side until internal temperature reaches 165°F, then remove and let rest for 5 minutes before slicing thinly.

Step 04

Make Dressing: In a small bowl, whisk mayonnaise, Parmesan, lemon juice, Dijon mustard, Worcestershire sauce, garlic, anchovies if using, and season with salt and pepper.

Step 05

Toss Salad: In a large bowl, toss chopped romaine with the dressing until evenly coated.

Step 06

Assemble Plates: Divide dressed lettuce among four plates, top with sliced grilled chicken, croutons, and additional Parmesan cheese.

Step 07

Serve: Serve immediately for best freshness and flavor.

Tools Needed

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board
  • Whisk

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains eggs (mayonnaise), fish (anchovies, Worcestershire sauce), wheat (croutons), and milk (Parmesan cheese).
  • May contain gluten from croutons and Worcestershire sauce; verify labels.

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 390
  • Fat content: 22 grams
  • Carbohydrates: 13 grams
  • Protein Amount: 34 grams