Overnight Oats Persimmon Pomegranate

Featured in: Garden Comfort Meals

This vibrant morning dish combines rolled oats soaked overnight in milk and yogurt with chia seeds to create a creamy base. Topped with sweet persimmon slices, juicy pomegranate seeds, and crunchy nuts, it provides a nourishing and refreshing start to your day. Naturally sweetened with maple syrup and flavored with vanilla extract, it’s perfect for easy preparation and balanced nutrition.

Ideal for meal prepping, it stays fresh for days and is adaptable to different dietary preferences by swapping ingredients like plant-based milk or sweeteners.

Updated on Mon, 17 Nov 2025 16:17:00 GMT
Overnight Oats with Persimmon, a beautifully layered breakfast with juicy pomegranate and creamy texture. Save
Overnight Oats with Persimmon, a beautifully layered breakfast with juicy pomegranate and creamy texture. | basilhearth.com

A creamy, wholesome breakfast featuring sweet persimmon, juicy pomegranate, and nutrient-rich chia seeds for a vibrant start to your day.

I first tasted this blend when winter fruits were in full swing, and now it has become my go-to cold-weather breakfast. The combination of creamy oats and crisp pomegranate always puts a smile on my face.

Ingredients

  • Rolled oats: 1 cup (90 g), use gluten-free if needed
  • Milk of choice: 1 1/4 cups (300 ml), dairy or plant-based
  • Plain yogurt: 1/2 cup (120 g), dairy or non-dairy
  • Chia seeds: 2 tbsp
  • Maple syrup or honey: 1 tbsp
  • Vanilla extract: 1/2 tsp
  • Salt: Pinch
  • Persimmon: 1 ripe, peeled and sliced
  • Pomegranate seeds: 1/2 cup (80 g)
  • Chopped walnuts or pecans (optional): 2 tbsp
  • Additional maple syrup or honey: To drizzle

Instructions

Combine oats:
In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well.
Soak overnight:
Cover and refrigerate for at least 8 hours or overnight so oats and chia seeds absorb liquid and thicken.
Stir and adjust consistency:
In the morning, stir mixture. Add a splash more milk for creamier texture if desired.
Add toppings:
Divide oats between two bowls or jars. Top with sliced persimmon, pomegranate seeds, and nuts if using.
Finish and serve:
Drizzle extra maple syrup or honey as needed. Serve chilled.
Freshly prepared Overnight Oats with Persimmon, garnished with bright red pomegranate seeds, perfect for morning. Save
Freshly prepared Overnight Oats with Persimmon, garnished with bright red pomegranate seeds, perfect for morning. | basilhearth.com

My kids love assembling their own toppings, and it has become a little tradition in our kitchen on chilly mornings.

Required Tools

Mixing bowl or jars, spoon, knife, cutting board

Allergen Information

Contains tree nuts if using walnuts or pecans, dairy if using cows milk/yogurt. Oats may contain gluten unless certified gluten-free.

Nutritional Information

Per serving: Calories 320, Total Fat 8 g, Carbohydrates 54 g, Protein 10 g

A close-up of vibrant Overnight Oats with Persimmon, showcasing the satisfying combination of sweet fruits and creamy oats. Save
A close-up of vibrant Overnight Oats with Persimmon, showcasing the satisfying combination of sweet fruits and creamy oats. | basilhearth.com

A little planning makes mornings easy—enjoy this nourishing breakfast and start your day on a bright note.

Recipe FAQs

Can I use plant-based milk for soaking the oats?

Yes, plant-based milk works well and keeps the dish dairy-free while maintaining creaminess.

How long should the oats soak overnight?

Allow the oats and chia seeds to soak for at least 8 hours to achieve a thick, creamy texture.

What are good substitutes for persimmon if unavailable?

Fresh mango or pear can replace persimmon to provide similar sweetness and texture.

Can I prepare this dish ahead of time?

Yes, it can be kept refrigerated and enjoyed for up to 3 days without losing freshness.

Are there any allergens to be aware of?

This dish may contain tree nuts if walnuts or pecans are added, and dairy if using cow’s milk or yogurt.

How can I make the texture creamier in the morning?

Stir the mixture well and add a splash of extra milk before serving to enhance creaminess.

Overnight Oats Persimmon Pomegranate

Creamy oats soaked overnight with persimmon, pomegranate, and chia for a wholesome breakfast.

Prep Time
10 minutes
0
Total Duration
10 minutes
Recipe by Laura Bennett

Recipe Type Garden Comfort Meals

Skill Level Easy

Cuisine Type International

Makes 2 Portions

Dietary Details Meat-Free

What You'll Need

Oats Mixture

01 1 cup rolled oats (gluten-free if needed)
02 1 1/4 cups milk of choice (dairy or plant-based)
03 1/2 cup plain yogurt (dairy or non-dairy)
04 2 tablespoons chia seeds
05 1 tablespoon maple syrup or honey
06 1/2 teaspoon vanilla extract
07 Pinch of salt

Toppings

01 1 ripe persimmon, peeled and sliced
02 1/2 cup pomegranate seeds
03 2 tablespoons chopped walnuts or pecans (optional)
04 Additional maple syrup or honey, to drizzle

How To Make It

Step 01

Combine Ingredients: In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until evenly combined.

Step 02

Refrigerate Overnight: Cover and chill the mixture for at least 8 hours or overnight to allow oats and chia seeds to absorb liquid and thicken.

Step 03

Adjust Consistency: Stir the soaked mixture in the morning and add additional milk if a creamier texture is desired.

Step 04

Serve with Toppings: Divide the oats into two bowls or jars. Garnish with sliced persimmon, pomegranate seeds, and optional nuts.

Step 05

Add Sweetener: Drizzle with extra maple syrup or honey as preferred and serve chilled.

Tools Needed

  • Mixing bowl or jars
  • Spoon
  • Knife
  • Cutting board

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains tree nuts if walnuts or pecans are used.
  • Contains dairy if cow’s milk or yogurt is used.
  • Oats may contain gluten unless certified gluten-free.

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 320
  • Fat content: 8 grams
  • Carbohydrates: 54 grams
  • Protein Amount: 10 grams