Green Goddess Creamy Dip

Featured in: Herb-Infused Dishes

This creamy dip combines fresh parsley, chives, tarragon, basil, and optional dill with tangy Greek yogurt, mayonnaise, and sour cream. Brightened by lemon juice and capers, it delivers a vibrant green color and fresh, herbaceous flavor. Ready in minutes without cooking, it chills for flavors to meld before serving with vegetables, chips, or as a spread. Easy to adjust for dietary preferences and perfect for light, flavorful snacking.

Updated on Tue, 23 Dec 2025 11:55:00 GMT
Creamy Green Goddess Dip, vibrant and green, ready to scoop with crunchy vegetables or chips. Save
Creamy Green Goddess Dip, vibrant and green, ready to scoop with crunchy vegetables or chips. | basilhearth.com

I made this dip on a random Tuesday afternoon when my neighbor showed up with a bag of the most beautiful vegetables from her garden—heirloom tomatoes, crisp cucumbers, and bell peppers so bright they looked painted. She stood in my kitchen while I threw together what I had, and watching her face light up when she tasted it made me realize how something so simple could feel so special. That's when I understood: the best dips aren't complicated, they're just honest.

Years ago at a potluck, I brought a sad store-bought spinach dip that nobody touched while this exact shade of green—creamy, herb-flecked, alive-looking—got devoured first. I went home that night determined to figure out how to make it myself, and this recipe is what I landed on after several kitchen experiments and a few batches that tasted flat. Now it's become my go-to when I want to show up with something that feels thoughtful without being fussy.

Ingredients

  • Mayonnaise: This is your creamy base, but don't skip the quality—better mayo tastes noticeably richer and less sharp.
  • Greek yogurt: It adds tang and protein while keeping things light; whole milk versions give you a silkier texture than the non-fat stuff.
  • Sour cream: Just a touch rounds out the dairy base with a subtle richness that makes everything taste more complete.
  • Fresh parsley: Use the flat-leaf kind if you can—it has more flavor than curly parsley and blends into an even, vibrant green.
  • Fresh chives: They bring a gentle onion note that's sophisticated without being sharp; this is where some of the dip's personality comes from.
  • Fresh tarragon: If you've never cooked with tarragon, this is the time to try it—it has an almost anise-like subtlety that makes people ask what that mysterious flavor is.
  • Fresh basil: Use the sweet kind, and add it last if you're worried about it turning dark; even a small amount shifts the whole character of the dip.
  • Fresh dill: Optional, but if you love dill, don't hold back—it adds a brightness that feels very summery.
  • Scallions: They give a gentle green onion backbone; chop them finely so they blend smoothly rather than creating little chunks.
  • Garlic: Just one clove is enough; fresh garlic here is non-negotiable because jarred just won't have the same snap.
  • Lemon juice: Always use fresh-squeezed; it's the secret to tasting the difference between a flat dip and one that sings.
  • Capers: These tiny brined buds add a salty, briny pop that keeps the dip from tasting too much like herbs and mayo.
  • Kosher salt and pepper: These are your final tweaks—taste as you go and don't rush this step.

Instructions

Start with the creamy base:
Put the mayonnaise, Greek yogurt, and sour cream into your food processor or blender and pulse until they're smooth and combined. This takes about 30 seconds.
Add all the green things:
Dump in your parsley, chives, tarragon, basil, dill if using it, plus the scallions and garlic clove. The processor will look crowded, but trust it.
Blend until vibrant:
Pulse everything together, scraping down the sides of the bowl a couple of times as you go. You're aiming for a smooth, bright green dip with no visible chunks of herb—about 1 to 2 minutes total.
Season with intention:
Add the lemon juice, drained capers, salt, and pepper, then pulse once more to combine. Taste it now, right from a spoon, because this is your moment to adjust.
Chill and let it become itself:
Transfer everything to a serving bowl, cover it, and let it sit in the fridge for at least 30 minutes. This resting time is when the flavors stop being individual and start becoming a conversation.
Serve with intention:
Bring it out with fresh vegetables, chips, or use it as a spread on sandwiches the next day when it's even better.
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The moment I knew this dip had staying power was when my partner ate it straight from the bowl with a spoon while standing at the kitchen counter, not even bothering with vegetables, and I realized I'd created something that tasted good enough to eat alone. That's the mark of a recipe that actually works.

The Magic of Fresh Herbs

The whole point of this dip is that it tastes like green, like you're somehow eating a salad that's also creamy and comforting. That only works if your herbs are actually fresh—the kind that smell bright when you tear them, not the tired stuff from the back of the crisper drawer. If your herbs have been sitting around for more than a few days, start over; the dip will taste thin and sad without that herbaceous punch. Visit the produce section and touch the bunches—good herbs feel crisp, not wilted.

Make-Ahead Magic

This dip actually improves if you make it the day before serving, something I discovered by accident when I prepped for a party and had to run errands. The flavors deepen, the color stays that gorgeous green, and everything tastes more integrated. It keeps for three days in the fridge in an airtight container, which means you can make it on a Sunday and pull it out three times that week without any fuss.

Ways to Use It Beyond the Obvious

Yes, it's perfect with raw vegetables and potato chips, but I've discovered it does other things too. Swirl it onto roasted potatoes, use it as a sandwich spread, dollop it on grilled chicken, or mix it into scrambled eggs for breakfast. I once used it as a topping for a baked sweet potato and nobody argued about it. The versatility is part of why I make it so often.

  • Toss it with warm pasta for an instant creamy, herby dinner when you're exhausted.
  • Dollop it on top of a bowl of white beans or chickpeas for a quick lunch situation.
  • Spread it under the skin of a whole chicken before roasting if you want to impress yourself.
Fresh and flavorful Green Goddess Dip, a perfect appetizer with creamy, herb-packed goodness inside. Save
Fresh and flavorful Green Goddess Dip, a perfect appetizer with creamy, herb-packed goodness inside. | basilhearth.com

This dip has become my answer to the question of what to bring when I'm not sure what else people need. It's simple, it looks beautiful, and it tastes like you care.

Recipe FAQs

What herbs are essential for the dip's flavor?

Parsley, chives, tarragon, and basil form the core herbal flavor, with optional dill for an extra fragrant note.

Can I substitute the dairy ingredients for a vegan version?

Yes, plant-based mayonnaise and yogurt alternatives can be used to keep the creamy texture and tang.

How long should the dip chill before serving?

Chill for at least 30 minutes to allow flavors to fully develop and meld together.

What dishes or snacks pair well with this dip?

Fresh vegetables, chips, roasted potatoes, grilled chicken, and sandwiches all pair beautifully with this dip.

Is there a way to adjust the dip’s seasoning?

Taste and adjust salt, pepper, or lemon juice to balance the flavors according to preference.

Green Goddess Creamy Dip

Fresh herbs and yogurt combine for a creamy, zesty dip perfect for vegetables, chips, or spreads.

Prep Time
10 minutes
0
Total Duration
10 minutes
Recipe by Laura Bennett

Recipe Type Herb-Infused Dishes

Skill Level Easy

Cuisine Type American/California

Makes 6 Portions

Dietary Details Meat-Free, Without Gluten, Low Carb

What You'll Need

Dairy & Base

01 ½ cup mayonnaise
02 ½ cup plain whole milk Greek yogurt
03 2 tablespoons sour cream

Fresh Herbs

01 ½ cup fresh parsley leaves
02 ¼ cup fresh chives, chopped
03 ¼ cup fresh tarragon leaves
04 2 tablespoons fresh basil leaves
05 1 tablespoon fresh dill (optional)

Aromatics & Flavor

01 2 scallions, chopped
02 1 small garlic clove
03 2 tablespoons fresh lemon juice
04 2 teaspoons drained capers
05 ½ teaspoon kosher salt
06 ¼ teaspoon freshly ground black pepper

How To Make It

Step 01

Combine Base Ingredients: In a food processor or blender, combine mayonnaise, Greek yogurt, and sour cream.

Step 02

Add Herbs and Aromatics: Add parsley, chives, tarragon, basil, dill (if using), scallions, garlic, capers, lemon juice, salt, and black pepper to the processor.

Step 03

Blend to Smooth Consistency: Blend all ingredients until smooth and vibrant green, scraping down the sides as necessary. Taste and adjust seasoning if needed.

Step 04

Chill to Develop Flavor: Transfer the dip to a bowl, cover, and refrigerate for at least 30 minutes to allow flavors to meld.

Step 05

Serve: Serve chilled with fresh vegetables, chips, or as a spread on sandwiches.

Tools Needed

  • Food processor or blender
  • Measuring cups and spoons
  • Knife and cutting board
  • Mixing bowl

Allergy Warnings

Review every ingredient for allergens and reach out to a medical expert if you're uncertain.
  • Contains eggs and milk products. Gluten-free as prepared.

Nutrition information (serving size)

These nutritional details are for reference. They're not meant as medical guidance.
  • Caloric Value: 95
  • Fat content: 8 grams
  • Carbohydrates: 3 grams
  • Protein Amount: 2 grams