Cottage Cheese Buffalo Dip (Printable Version)

Tangy, creamy dip with cottage cheese, shredded chicken, and spicy buffalo sauce, ideal for sharing.

# What You'll Need:

→ Dairy

01 - 1 cup cottage cheese, low-fat or full-fat
02 - 1/2 cup cream cheese, softened
03 - 1/2 cup shredded mozzarella cheese
04 - 1/2 cup shredded cheddar cheese

→ Protein

05 - 2 cups cooked chicken breast, shredded

→ Sauces & Condiments

06 - 1/2 cup buffalo wing sauce
07 - 2 tablespoons ranch dressing or blue cheese dressing

→ Seasonings

08 - 1/2 teaspoon garlic powder
09 - 1/4 teaspoon onion powder
10 - 1/4 teaspoon black pepper
11 - Pinch of salt, optional

→ Garnishes

12 - Sliced green onions, optional
13 - Crumbled blue cheese, optional

# How To Make It:

01 - Set oven temperature to 375°F and allow to fully preheat.
02 - Place cottage cheese and cream cheese into blender or food processor, blend until completely smooth with no lumps remaining.
03 - Transfer blended cheese mixture to large mixing bowl, add shredded chicken, buffalo sauce, ranch or blue cheese dressing, garlic powder, onion powder, black pepper, and salt. Mix thoroughly until evenly distributed.
04 - Fold in half of the shredded mozzarella and cheddar cheeses into the mixture.
05 - Spread mixture evenly into greased 8-inch baking dish, creating uniform depth.
06 - Distribute remaining mozzarella and cheddar cheeses evenly across the surface.
07 - Bake for 18 to 20 minutes until mixture is hot throughout and cheese is bubbly.
08 - For enhanced golden and bubbly appearance, broil for 2 to 3 minutes until desired browning is achieved.
09 - Remove from oven, garnish with green onions and crumbled blue cheese as desired. Serve hot with celery sticks, carrot sticks, tortilla chips, or crackers.

# Expert Advice:

01 -
  • High in protein with 18g per serving, making it a smarter appetizer choice
  • Ready in just 30 minutes from start to finish
  • Gluten-free and easily customizable to your spice preference
  • Uses cottage cheese for a creamy texture with added nutrition
  • Perfect for game day, parties, or any gathering
  • Reheats beautifully for easy meal prep or leftovers
02 -
  • Blend the cottage cheese and cream cheese thoroughly to achieve a completely smooth, creamy base
  • Use rotisserie chicken to save time and add extra flavor
  • Don't skip the broiling step—it creates an irresistible golden, bubbly top
  • Taste the mixture before baking and adjust the buffalo sauce to your preferred heat level
  • Store leftovers in an airtight container in the fridge for up to 3 days and reheat in the oven or microwave
  • Always check ingredient labels if serving to guests with allergies, especially for gluten-free needs
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